As modern times demand people to rigorously balance between work pressure, family responsibilities, and notifications constantly buzzing in your mobile phones, it is quite normal to feel stretched thin. If you feel that anxiety, stress, and burnout have become your everyday companions, you are not alone. But you don’t always have to bear the burden […]
Healing Starts with You: Simple Practices for Mental Wellness Read More »
Every child has the potential to evolve as a curious, confident, and creative learner. While schools play an important role, families also have a powerful impact on a child’s learning journey. Parents and caregivers can apply some psychology-based strategies at home so that children can develop the correct mindset, stay motivated, and build learning habits
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Pranayama is the art of controlling your breath. It is an important component of yoga and a powerful tool that has been used for centuries. Pranayama helps in regulating the breath, can calm the mind, and brings a sense of inner peace and balance. This ancient practice is deeply rooted in yogic traditions and continues
What do you think of when you hear the word “Yoga”? Stretches, exercises, and a flexible body? In these modern times, where people barely get time to indulge in any kind of physical activity, many people are seen heading towards their yoga classes for a stress-release session. Have you ever wondered how yoga helps in
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Plants use two different photosynthetic routes, the C₃ and C₄ pathways, to fix carbon dioxide and make sugars. Their early handling of CO2 and the following stages of the Calvin cycle are where they diverge most. In the Calvin cycle, C₃ plants, such as rice and wheat, immediately fix CO2 into a three-carbon molecule (3-PGA).
Postulates are basic assumptions or principles that are regarded as true without requiring proof. They act as the foundational elements for logical reasoning and the formulation of theories, especially in fields such as mathematics, geometry, and logic. Postulates play a crucial role in constructing systems of knowledge as they lay down the fundamental truths upon
We all have bad days, and they’re completely normal. However, if you constantly feel heaviness in your chest, a lump in your throat, or a weight of worry on your shoulders, it may be time to pause and reflect. It is important to understand what your mind and body are trying to tell you. Although
From Awareness to Action: Supporting Mental Well-being in Everyday Life Read More »
In today’s fast-paced world, people barely get time to get quality sleep. As sleep takes a back seat, people tend to feel overwhelmed, restless, and fatigued. Although there are several sleeping aids and remedies, one of the simplest, most natural, and effective strategies is bedtime yoga. If you incorporate a gentle evening bedtime yoga routine
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Parenting is a fun-filled journey that has its own set of challenges and is a constant learning process. Parents and caregivers must understand the psychological aspects of child development well to support a child’s holistic growth. It is important to understand the child psychology behind a child’s behaviors, needs, and emotions well to understand how to
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The molecular counterpart of a good friend with a bad habit is RuBP oxygenase-carboxylase, also known as rubisco, an essential enzyme in photosynthesis. During the first step of the Calvin cycle, rubisco adds carbon dioxide (CO2) to an organic molecule as part of the carbon fixation process. Because rubisco is so essential to plants, it